TheQ.ca

MEASUREMENT, Five Pillar Wellness

Bringing people to a multidimensional positive health, a sense of well-being, a more successful existence.

Dr. Ouellette's Wellness Knowledge Calculator, Wellenss Risk Management

 Help for Worker's Wellness, Cost Free to the Company

 

 
 

This is your place for an expert  opinion on your Self-Help Wellness matters. Enrol in the Wellness Risk Management Research program today.


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  • Dr. Ouellette's Five Pillar Welness Risk concepts and a link to the new WellnesRisk.com web site.
    wellness-risk-principles.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    what-we-do.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    our-network.html
  • Dr. Ouellette's Wellness Knowledge Calculator is a tool to aid Wellness Recovery. TheQ.ca is The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Knowledge Calculator, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    home-page.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    choose-wellness.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    index.html
  • Dr. Victor Jean Ouellette, DC, MS, DNM, RNP, Cert. Acup. has been a primary health care provider since 1973 providing natural pain relief and optimal health secrets.
    the-doctor.html
  • Our two niches are natural pain relief and optimal health. We use the pain relief lifestyle protocols.
    learn-more.html
  • Setting Health Goals
    goals.html
  • There are multiple Benefits of Dr. Ouellette's Pain Relief Diet and Dr. Ouellette;s Wellness knowledge Calculator.
    benefits.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    holistic-consultation.html
  • This page is for health Care providers.
    health-care-providers.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    who-we-are.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    find-a-lifstyle-instructor.html
  • I have found in the clinical field that the FoodPainConnection has a more profound effect on low back pain cases than has generally been acknowledged in the medical community and the literature.
    a-note-from-doctor-ouellette.html
  • Frequently Asked Questions. Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    faq.html
  • Several articles that explain TheQ in more detail.
    articles-&-information.html
  • TheQ is an affectionate short form for Dr. Ouellette's Wellness Web Assessment and Pain Assessment.
    an-overview.html
  • The five pillars of optimal health will help you on the roadway to optimal health and wellness.
    the-five-pillars-of-optimal-health.html
  • So, you are looking for a solution to pain. We will show you a fast way to deal with pain that is natural and drug free, and at the same time, ....
    five-serets-about-pain.html
  • Do You Need Lifestyle Improvement? Take this quiz and find out.
    lifestyle-improvement.html
  • Do You Need Lifestyle Improvement? Take this quiz and find out.
    lifestyle-needs.html
  • The many questions on TheQ questionnaire make a map of your lifestyle that TheQ groups into categories and then grades. Your scores indicate your level of optimal health.
    lifestyle-questionnaire.html
  • Sampling of some of the questions found in TheQ.
    sample-questions.html
  • When you fill in the form on the Sign Up page and click the submit button, you will be sent an email from Apache and ....
    more-information-on-signing-up.html
  • You have found TheQ. The place of the NEW You.
    more-information-on-theq.html
  • You will get recommendations on 38 items in the Report of Findings, some of which follow.
    reasons-why-you-should-take-theq.html
  • Web sites and links to help you with pain and optimal health.
    resources-and-links.html
  • These Web sites are good places to look for help with optimal health and wellness. Pain relief strategies can be found here.
    web-sites.html
  • Slide Show Page
    slide-show-page.html
  • Books by Dr. Ouellette
    books.html
  • Find out what is new with us.
    news.html
  • Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    OLDlifestyle-agents.html
  • Contact Us. Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
    contact-us.html
  • Privacy.html
  • sitemap-page-order.html

 

 

BOOKS

by

Dr. Ouellette 

 Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

 

 Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

 

A note from Dr. Ouellette.