MEASUREMENT, Five Pillar Wellness

Bringing people to a multidimensional positive health, a sense of well-being, a more successful existence.

Dr. Ouellette's Wellness Knowledge Calculator, Wellenss Risk Management

 Help for Worker's Wellness, Cost Free to the Company



This is your place for an expert  opinion on your Self-Help Wellness matters. Enrol in the Wellness Risk Management Research program today.

Resources and Links

Resources to help you improve.

  • Web Sites
    These Web sites are good places to look for help with optimal health and wellness. Pain relief strategies can be found here.
  • Slide Show Page
    Slide Show Page
  • Books
    Books by Dr. Ouellette





Dr. Ouellette 

 Dr. Ouellette's Anti-Inflammatory Pain Relief Diet


 Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet


A note from Dr. Ouellette.