Five Pillar Wellness

Bringing people to a multidimensional positive health, a sense of well-being, a more successful existence.  

Dr. Ouellette's Wellness Knowledge Calculator




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This is your place for an expert professional opinion on your health matters. Enrol in the Wellness Risk Research program today.

Holistic Consultation

The holistic consultation is a professionally designed consultation performed on the internet in your own home for a very reasonable fee. The holistic concept considers most major aspects of the human body and mind.

The holistic consultation that we provide is called the Canadian Holistic Online Consultation, now called Dr. Ouellette's Wellness Knowledge Calculator and is located at, affectionately called TheQ. It is made in Canada.



Food is a large part of the human persona. As such, Dr. Ouellette's Wellness Knowledge Calculator is particularly strong on food evaluation. Food is the new scientific frontier. Food and pain are a growing interest with health care workers. Many health care workers are generally unaware of the connections and implications. The FoodPainConnection is a powerful tool in the fight against pain.

Principles of Dr. Ouellette's Wellness Knowledge Calculator are firmly anchored in science. There are no 'energy pattern' evaluations no mythical lifeforce evaluations no mystical concepts. Science and clear professional clinical experience are our guides. There is a frontier there for sure and Dr. Ouellette's Wellness Knowledge Calculator is at that frontier.



Pain is something that most people experience at one time or another. Pain usually means that something is wrong. We have found that most often it is food that is interacting in the body in a way that either brings about pain or increases pain caused from some other mechanical source.

We are at the forefront of getting this aspect of human physiology figured out. Most foods in the human diet have never been proven safe for human consumption. That concepts is a difficult one to wrap one's mind around when so many foods have been consumed for so long by the human population.

When one considers that foods are used by the body to make inflammation worse AND make inflammation better, then one wonders why food is not given more credibility in human disease processes. Powerful drugs are created by large corporations to counteract the body's processing of food to specifically interrupt these food born inflammatory processes. Unfortunately, these drugs carry great risks with them.

It is time to look at food manipulation as well as drugs, as an approach to pain and Wellness. We know that food and Wellness are connected. We know that food and genetics are also connected. We know that food and pain bears a closer look. Dr. Ouellette's Wellness Knowledge Calculator takes that closer look. Take Dr. Ouellette's Wellness Knowledge Calculator and find out what your Wellness Risk numbers are.


When in pain or disability, most people need to receive an accurate thorough account of the factors that affect pain and optimal health. With the vast amount of research now available it is very difficult to have one professional health care provider get all that information from one single consultation. Usually several consultations from several professionals, are required. Health care teams are now proliferating.

Dr. Ouellette's Wellness Knowledge Calculator is a consultation that one takes over the Internet.

Clients receive Dr. Ouellette's Wellness Progress Chart listing all their measured numbers, 38 in all. There is an option to purchase a through Wellness Report of Findings that will recommend various Action Plan solutions prioritised to the very issues that are important at the time for that client. Alternatively, that Report of Findings is provided in Wellness Risk Workshops.

Reasonably priced, so most everyone can afford it, Dr. Ouellette's Wellness Knowledge Calculator is available at


In order to give accurate recommendations on how to lessen pain and extend life, we need to perform a holistic online consultation. That consultation is called TheQ.


This Consultation (Wellness Knowledge Calculator), tool will provide a Progress Chart to health care providers (By Request), so they can monitor the progress of those patients or clients they refer.

- TheQ measures optimal health and pain.
- Pain relief and optimal health are intertwined.
- Most people need to work on both at the same time.

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- Break your pain memory.
- Reestablish normal pain physiology.
- Establish proper adequate sleep patterns.
- Release structural damage and muscle-ligament stress.

All the while you will be learning Optimal Health Secrets and the Pain Relief Lifestyle. The first step is to take Dr. Ouellette's Wellness Knowledge Calculator at by clicking on the Sign Up link. This is a self-help program, but if you need extra help we are here for you with health consulting- instruction help.

Dr. Ouellette's Wellness Knowledge Calculator is the primary key component to begin a program to correct lifestyle problems and gain optimal health and Wellness, including pain relief. The Pain Relief Diet is a good place to start, but first you need to be measured. Dr. Ouellette's Wellness Knowledge Calculator will do that for you in a standardized scientific way.

A short note from Dr. Ouellette.
We are aiming at healing, not just pain relief. What we will promise is hope, support and success if you agree to be part of the solution. We are pointing you in the direction of science-based knowledge. We invite you to join us.