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Five Pillar Wellness

Bringing people to a multidimensional positive health, a sense of well-being, a more successful existence.  

Dr. Ouellette's Wellness Knowledge Calculator

 

 
               

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Resources and Links


Resources to help you improve.


  • Web Sites
    These Web sites are good places to look for help with optimal health and wellness. Pain relief strategies can be found here.
  • Products
    Professionally designed high quality nutritional products will help you with pain relief and optimal health and wellness.
  • Services
    Services to help you with pain and optimal health. We offer hands on therapies and lifestyle counselling instruction.
  • Therapies
    Therapies to help you with pain relief and optimal health.
  • People
    Dr. Ouellette's Wellness Knowledge Calculator. TheQ.ca. The Questionnaire. Measuring and APPLYING Wellness Knowledge. Red Flags, Yellow Flags, Antioxidant needs screening, Osteoporosis risk screening, all are measured and more. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, at TheQ.ca, is a thorough comprehensive multidimensional online consultation to assess specific chosen parameters of optimal health including pain assessment and an Anti-Inflammatory Pain Relief Diet assessment. It can be used by health care providers and the general public to track health improvement progress.
  • Slide Show Page
    Slide Show Page
  • Books
    Books by Dr. Ouellette
  • Store Shop
    Store Shop
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