TheQ.ca

Five Pillar Wellness

Bringing people to a multidimensional positive health, a sense of well-being, a more successful existence.

Dr. Ouellette's Wellness Knowledge Calculator

 Help for Worker's Wellness, Cost Free to the Company

 

 
 

This is your place for an expert  opinion on your Self-Help Wellness matters. Enrol in the Wellness Risk Management Research program today.


Our Network

Optimal Health Secrets and Dr. Ouellette-s Wellness Knowledge Calculator


Start on our Library page at OptimalHealthSecrets.com/library.html#wrm

Steps to Review Our New Wellness Model

Before You Contact Us

 

Advice for companies and organisations reviewing our Wellness Risk Management (WRM) program. There are two ways a company can start-up offering WRM. Offer WRM as a recruitment perk or as a Wellness service to all workers. Contact us to explain those please.

To START

 1. Review the four pages at: https://LifestyleHelp.ca
 2. Review the ten pages at: https://HealthAmplification.com
 3. Have a look at the first page at: https://WellnessRiskManagement.com
 4. Review the workshop purchase page at: https://theq.ca/workshop-purchase.html
 5. Keep in mind we are gathering research statistics on WRM. Statistics are anonymous and for the use of WRM.
 

We also have a set of pdf documents for those who prefer pdf documents. See the pdf Documents link in the top menu bar.

  

https://WellnessRiskManagement.com

https://ChronicDiseasePreventionStrategies.com

https://WellnessRisk.com

 

Contact us for Food Pain Connection details.

 

 

BOOKS

by

Dr. Ouellette 

 Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

 

 Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

 

A note from Dr. Ouellette.