Five Pillar Wellness

Bringing people to a multidimensional positive health, a sense of well-being, a more successful existence.

Dr. Ouellette's Wellness Knowledge Calculator

 Help for Worker's Wellness, Cost Free to the Company




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This is your place for an expert professional opinion on your health matters. Enrol in the Wellness Risk Research program today.

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Introduction to Multidimensional Interprofessional Wellness Self-Help Strategy Measurement 1-1.pdf


Our two niches are natural pain relief and optimal health Wellness. Wellness Recovery is our goal.

We use the pain relief lifestyle protocols.

Why take Dr. Ouellette's Wellness Knowledge Calculator, the Canadian Holistic Online Consultation?
When you take the Wellness Knowledge Calculator you will learn what an experienced, licenced, credentialed health care practitioner has to say about how you are living right now.


  • Find out how to lessen pain with food.
  • Find out how to lessen pain with exercise.
  • Find out how to move onward on the roadway to optimal health and Wellness.

Natural Pain Relief along with Optimal Health and Wellness

  • You will learn many self-help things that you can do easily and they are all contained in your Report of Findings.
  • You will learn what actions are recommended for you to take right now based on scientific evidence and best professional opinion.

For more pages please click on the Site Map link in the upper left hand corner.


See our Goals Page.